Trigger points can happen almost anywhere in the body. Any small area of tension within a muscle can be a trigger point.What are trigger points? Trigger points are areas of the fascia or muscle that are often stiff and tight. The feeling is often described as a “knot” in the muscle. These areas tend to be a focal point of pain for patients. There at two types of trigger points noted in literature: active or latent. Active trigger points will have pain … [Read more...]