Pilates is an EBP exercise system that helps integrated the mind and body. It teaches one how to move with control and concentration by emphasizing proper form and utilizing the correct musculature all while maintaining good body alignment.
In this course participants learn the principles of Pilates and how to apply them to the rehab population. This course offers a 3 Phase Pilates exercise program with examples from supine, prone, seated and standing position, and teaches modifications to use with the breast cancer patient, the low back pain, and the neurologically impaired patient.
This Seminar-On-Demand is offered is 3 contact hours in length (check your state's approval status in the state specific course catalog for your profession).
|Contact Hours: 3||
Video Course Format: Video
|Target Audience: ATC/LAT, CSCS/NSCA-CPT, OT/COTA, PT/PTA|
|Instructional Level: Intermediate||BOC Level of Difficulty: Essential|
|State||Discipline||Approval Status||Provider Code||Expiration Date|
- Pilates Styles and Benefits as a Rehab Tool
- Examples of Diagnosis That Can Benefit From Pilates
- The Neurologically Impaired
- Principles of Pilates & Pilates Pearls
- Modifications & Equipment
- Pilates Movement Principles
- Core in Pilates
- Role of the Pelvic Floor
- Activating the Multifidus Video Lab Demonstrations
- Pilates Breathing with a Band Video Lab Demonstrations
- What makes up the Scapular Core?
- Phases of Pilates and Mat Phase Video Lab Demonstrations
- Seated Pilates Video Lab Demonstrations
- Towel Exercises Video Lab Demonstrations
- Pilates Standing Video Lab Demonstrations
Course Goals & Objectives:
This course is intended to instruct the professional in the use of Pilates as a tool for rehabilitation.
At the conclusion of this course the participant will be able to
- List the six principles of Pilates and their applications to rehabilitation.
- List the seven alignment and posture questions one might ask prior to beginning a Pilates exercise.
- List five benefits of Pilates for the rehab patient.
- Cite three examples of the latest research using Pilates with a variety of rehab diagnoses.
- List six modifications when using a Pilates with rehab patients.
- List six diagnoses that may be appropriate for Pilates in a rehabilitation program.
- List the relevant anatomy involved in Pilates and its function.
- List one to three exercises one might use in the three Phase Pilates program and how to progress patients through each phase in supine, prone, side lying, seated and standing positions.
Criteria for Completion:
A score of 70% or more is considered passing. Scores of less than 70% indicate a failure to understand the material and the test will need to be taken again until a passing score has been achieved.
Contact Hours: 3
Target Audience: Occupational Therapists, Occupational Therapist Assistants, Physical Therapists, Physical Therapist Assistants, andAthletic Trainers.
Instructional Level: Intermediate
BOC Level of Difficulty: Essential
Course Type: Seminar-On-Demand