WAWADIYA? How About WCWDIA: 5 Tips on "What Can We Do in Yoga Asana WWSDIA" Mathew Remski has recently started a project called WAWADIA (What are We Actually Doing in Asana?) which is creating lots of discussion in the yoga community. As a physical therapist and biokinesiologist, this question has been loudly blaring in my mind since I have started my yoga practice over 14 years ago. In the beginning, I assumed it was because I did not know enough about the practice, so I … [Read more...]