With warmer weather on the horizon, runners across the country are lacing up their outdoor shoes and trading treadmills for pavement.Over 40 million Americans say they incorporate running as a part of their regular exercise. Of those, 17 million participate in distance races, from 5ks to full marathons, but as running’s popularity increases, so, too, do running injuries.These injuries can significantly disrupt a runner’s regular physical activity and quality of … [Read more...]