Losing sleep because of work can severely impact your health and well-being. Losing sleep because of work? If either your work schedule or work-related your stress is causing sleep deprivation, it can wreak havoc on health. According to the CDC, an estimated 40.6 million Americans sleep six hours or less a day, and the most affected are night shift workers. Sleeping less than seven to eight hours per day can cause serious physical illness with cardiovascular problems being … [Read more...]