Aquatic Training for Strength and Power Development


Course Description

Course Description:

Aquatic Training for Strength and Power Development is an informative course designed for therapists, athletic trainers, and strength coaches who would like to expand their knowledge in working with athletes in the aquatic setting. This course presents aquatic stability, strength and power training philosophies, and programming that includes both shallow and deep water training utilizing various aquatic equipment designed to target athletic strength and power improvements. Finally, this course helps to educate the sports rehab and training professionals in an integrated approach to training athletes.

Contact Hours: 2
Video Course Format: Video
Target Audience:
Instructional Level: Intermediate BOC Level of Difficulty: Advanced